The Musician's Unwind

A reset for your playing body —and your nervous system. Violin (and all string playing) takes a toll on the body — and the soul.

​

This free 3-day video miniseries offers gentle, practical exercises to help release tension, restore alignment, and bring more ease to your playing.

 

Each day you'll receive a short video with a targeted body based practice — and a sense of being cared for. Whether you're an active performer or just picking up your instrument again, this series meets you where you are.

 

Enter your email below to begin.